BENEFITS of NASAL BREATHING (for those who use their VOICE):
Consistency - mouth breathing has a lack of focus
Efficiency - it’s always the same function
Resonance - you focus your breathing to the points of resonance/nasal breathing
Range - focused and consistent resonance will expand your range
Relaxation - less likely to over breath and hyperventilate, which causes anxiety.
Filters - natural in the nasal passages, assisting the prevention of sore throats, and dry throat syndrome.
Anti Swelling - at times of over-singing, a quicker recovery
Vagus Nerve/Vagal Function - when done in rhythm activates the function that reduces and even eliminates stress.