BENEFITS of NASAL BREATHING (for those who use their VOICE): 

Consistency - mouth breathing has a lack of focus 

Efficiency - it’s always the same function 

Resonance - you focus your breathing to the points of resonance/nasal breathing 

Range - focused and consistent resonance will expand your range

Relaxation - less likely to over breath and hyperventilate, which causes anxiety. 

Filters - natural in the nasal passages, assisting the prevention of sore throats, and dry throat syndrome. 

Anti Swelling - at times of over-singing, a quicker recovery 

Vagus Nerve/Vagal Function - when done in rhythm activates the function that reduces and even eliminates stress.